From three sources:
Capsules - Calcium/Magnesium/Zinc/Vitamin D3 blend (spring valley)Capsules - Hair/Skin/Nails (signature care)
Drink - Soylent
[Soylent estimations based on 20% daily value for all but exact amount is unknown]
[Serving size for both caps is 3 but only taking 1 each]
Vitamin D3
Daily Rex = 600 to 800 IU
200 + 666 + 80 = 946 IU / 23.6 mcg
w/o Soylent: 200 + 666 = 866 IU / 21.6 mcg
Calcium
Daily Rex = 1,000 to 1,2000 mg
333 + 200 = 533 mg
w/o Soylent: 333 mg (none in HSN)
Magnesium
Daily Rex = 320 to 420 mg
133 + 64 mg = 197 mg
w/o Soylent: 133 mg (none in HSN)
Zinc
Daily Rex = 8 to 11 mg
5 + 2.5 + 1.6 = 9.1 mg
w/o Soylent: 5 + 2.5 = 7.5 mg
Vitamin A
Daily Rex = 700 to 900 mcg
500 + 140 = 640 mcg
Vitamin C
Daily Rex = 65 to 90 to 2,000 mg
30 + 13 = 43 mg
Vitamin E
Daily Rex = 15 mg
4.5 + 3 = 7.5 mg
Thiamine (B1)
Daily Rex = 1.39 to 1.95 mg
1.6 + .278 = 1.87 mg
Riboflavin (B2)
Daily Rex = 1.1 to 1.4 mg
1.6 + .22 = 1.82
Niacin (B3)
Daily Rex = 14 to 18 mg
8.3 + 2.8 = 11.1 mg
Vitamin B6
Daily Rex = 1.3 to 2 mg
1.6 + .26 = 1.86
Folate / Folic Acid
Daily Rex = 400 to 800 mcg
222 + 133 + 48 = 403 mcg
Vitamin B12
Daily Rex = 2.4 mcg
2.6 + .48 = 3.08 mcg
Biotin
Daily Rex = 20 to 30 mcg
1,666 + 4 = 1,670 mcg
Pantothenic Acid
Daily Rex = 5 to 10 mg
5 +1 = 6 mg
Selenium
Daily Rex = 55 mcg
4.6 + 11 = 15.6 mcg
Iron
Daily Rex = 8 to 18 mg
3.6 mg
Iodine
Daily Rex = 150 to 300 mcg
30 mcg
Copper
Daily Rex = 1,100 to 1,400 mcg
220 mcg
Chromium
Daily Rex = 20 to 35 mcg
4 mcg
Choline
Daily Rex = 425 to 550 mg
85 mg
Potassium
Daily Rex = 3,500 to 4,700 mg
700 mg
Maganese
Daily Rex = 1.8 to 2.3 mg
.36 mg
Molybdenum
Daily Rex = 45 to 109 mcg
9 mcg
Vitamin K
Daily Rex = 90 to 140 mcg
18 mcg
Argan Oil
PABA
Horsetail Extract
Collagen
Hyaluronic Acid
Silica Acid
Coconut Oil
